- "Yoga for the Rest of Us" and "More Yoga for the Rest of Us" by Peggy Cappy. I'm sure you've seen her on public television. I used to do the former pretty regularly, but when I bought the latter, I quit altogether. Maybe I'll get the first one on DVD and try it again. (When I try to talk myself into keeping something, I know I have to throw it out.)
- Two unused Yoga for Beginners on DVD with promises to increase strength + flexibility and improve your health and vitality. Since I bought them, I'm intimidated by the pictures on the front. I could never do that.
- One "Beginner's Manual" from The American Yoga Association. A fully revised and updated difinitive guide from the nation's preeminent yoga center. Wow. Sounds impressive.
Thursday, September 5, 2013
Yoga Anyone
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